Class. BeBo's Fitness

Class name

19:10total

Prepare

0:10

Work

0:20

Rest

0:10

Between movements

1:00

Between sets

0:00

Cool down

0:00

After last roundKeep the rest after the last work intervalTreat between-movement time as rotate

Rounds

8

SetsRepeats the movement block

1

Movements

1
2
3
4