Class. BeBo's Fitness

Class name

5:50total

Prepare

0:10

Work

0:40

Rest

0:00

Between movements

0:20

Between sets

0:00

Cool down

0:00

After last roundKeep the rest after the last work intervalTreat between-movement time as rotate

Rounds

1

SetsRepeats the movement block

1

Movements

1
2
3
4
5
6