Class. BeBo's Fitness

Class name

8:10total

Prepare

0:10

Work

0:30

Rest

0:30

Between movements

0:00

Between sets

0:00

Cool down

0:00

After last roundKeep the rest after the last work intervalTreat between-movement time as rotate

Rounds

8

SetsRepeats the movement block

1

Movements

1